NUTRITION CONSULTATIONS & MEALS

AJNA CAYA

Nourish your body and uplift your soul with our holistic nutrition for mind, body, and spirit.

Savor Your Way to Health & Happiness

Welcome to Ajna Caya, where we believe in healing your life through your stomach. Our personalized, holistic nutritional meals are designed to nourish your mind, body, and soul, and promote optimal wellness. Our approach is tailored to your unique needs, taking into account your individual preferences, dietary restrictions, and health goals. 

Reach Your Best Self With Every Bite

With Ajna Caya, you can enjoy delicious and wholesome meals that are specifically crafted to enhance your overall wellbeing. Join us on this journey towards improved health and happiness.

Ajna Caya healthy meal prep service

Glow All The Way Up

Everyone’s different. You need a nutritional plan that’s tailor-made to suit your specific wellness goals.

Ajna Caya meal prep service

Turn Dull Into Delicious

A healthy wellness plan doesn’t always have to be bland. We bring flavor into your life with the right herbs and spice.

Ajna Caya offers holistic and healthy meal options
Our Menu

Let's Eat!

Holistic Nutritional Meals for Optimal Spiritual Wellness

Ciabatta Tomato-Mozzarella Sandwich

Indulge in the perfect harmony of flavors and textures with our roasted tomato, mozzarella, spinach, basil, and pesto sandwich on toasted focaccia bread. Each bite is a delight for the senses, with layers of savory ingredients that will leave you feeling satisfied and nourished.

Soul Root Soup

Experience the rich and robust flavors of our Roasted Tomato, Pepper, Garlic, and Onion Soup, served with deliciously crispy Gruyere croutons. Made with the freshest, locally-sourced ingredients, this soup perfectly balances savory and satisfying. Savor each spoonful and indulge in the comforting warmth of this wholesome, nourishing soup.

Stuffed Cabbage With Rice & Lentils

Made with hearty ingredients like whole grain rice and protein-packed lentils, this dish is not only delicious but also packed with nutrients. With a satisfying blend of savory flavors and wholesome ingredients, our Stuffed Cabbage with Rice & Lentils is sure to become a new favorite in your meal rotation.

Jermaine's Beefy Crowd Pleaser

This sandwich is a true crowd-pleaser, featuring tender, juicy beef smothered in a tangy mustard-brown sugar glaze and topped with a refreshing celery slaw. So whether you’re looking for a quick and easy lunch or a satisfying dinner, this delicious sandwich will satisfy your cravings and delight you.

Chipotle Barbecue Turkey Mini Loaf

Made with our signature blend of chipotle barbecue sauce and freshly ground turkey, this dish is seasoned to perfection and baked to perfection. Topped with sharp yellow cheese, this mini loaf is sure to satisfy your cravings for bold and delicious flavors. Perfect for a quick and easy lunch or dinner, our Chipotle Barbecue Turkey Mini Loaf is a must-try for anyone who loves the taste of spicy, smoky barbecue.

Lemon-Rosemary Smothered Potatoes

Our expertly crafted recipe features crispy potatoes smothered in a zesty lemon and rosemary sauce that’s bursting with flavor. Each bite is a savory delight that’s sure to leave you feeling nourished and satisfied.

Rose's Roasted Brussels Sprouts Roulette

Our roasted Brussels sprouts roulette! Topped with savory turkey and bacon, sweet baby carrots and zucchini, and roasted garlic, this dish is bursting with flavor and goodness. A squeeze of lemon adds the perfect finishing touch, making it a satisfying and healthy meal you won’t forget.

Áṣẹ Salad

Our Áṣẹ Salad is a delicious and nourishing blend of organic, hand-cut romaine lettuce, baby kale, dried organic tomatoes, roasted garlic, croutons, and Asiago cheese, all tossed in a zesty cilantro dressing. Packed with flavor and nutrients, this salad is the perfect way to fuel your body and indulge your taste buds. With every bite, you’ll feel refreshed, revitalized, and ready to take on the day. 

Special Made

Chakra Balancing Menu

Our menu features meals and herbal teas specially crafted to align and balance your chakras, promoting physical and emotional well-being.

Meet Our Executive Chef

Alisa Dolche Thompson is a trailblazer in the field of holistic nutrition, dedicating her life to helping others achieve optimal health through the power of wholesome, nourishing food. As the founder and executive chef of Ajna Caya, she has built an impressive reputation for her unwavering commitment to using only the highest-quality, nutrient-dense ingredients in her cooking, and her personalized approach to nutrition that takes into account each individual’s unique needs and health goals. Alisa’s passion for healthy living and her dedication to helping others make her a true hero in the world of holistic nutrition.

Alisa Thompson - Ajna Caya Owner & Executive Chef
Alisa Thompson - Ajna Caya Meal Prep Chef & Nutritionist
Alisa Thompson Selling Ajna Caya Products in Long Beach, CA
Testimonial

What They Say

"You are what you eat. The food speaks for itself, lose weight for sure and you will tell the difference from healthy and unhealthy eating."
Kassan Nichols
"Great, Great, meal! Satisfying & healthy love it, love it!!! The Best!!"
Charnesa Scott
Tony Montoya
"I absolutely LOVE the vibes! The food is fresh and full of flavors. Nothing boring about any of the dishes we tried. Definitely coming back for our next date night!"
Tony Montoya

Book Your Nutrition Consultation Today

Investing in your health is one of the most important things you can do for yourself, and booking a holistic nutrition consultation is a great place to start. With the guidance of a qualified nutritionist, you’ll gain a deeper understanding of how food and lifestyle choices impact your overall well-being, and you’ll be empowered to make positive changes that can improve your health for years to come. Take the first step towards a healthier, happier you and book your consultation today.

Call Now & Make an Appointment